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A pomegranate stall in New Delhi. The pomegranate originated from modern-day Iran to northern India, and has been cultivated since ancient times throughout the Mediterranean region. India and Iran are the world biggest producers of pomegranates. The fruit is a good source of fibre as well as vitamins A, C, some B vitamins and minerals such as calcium, potassium and iron. Two compounds in pomegranates - punicalagins and punicic acid - are responsible for most of its health benefits. They also have antioxidant activity three times higher than that of red wine and green tea. Source : wiki, bbcgoodfood.

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Additional Photos by Gueguel Miguel (Miguel82) Gold Star Critiquer/Gold Note Writer [C: 5460 W: 0 N: 4638] (37383)
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